Abstract
Stand-up paddle-boarding (SUP) is an increasingly popular water sport. To our knowledge no published data exists regarding injuries sustained whilst participating in this new sport. This study investigates the frequency, pattern, and mechanism of SUP injuries.
Data was collected from UK SUP and surfing clubs via an online survey. Completed surveys were obtained from 31 paddle-boarders (M:F 25:6, median age 27, range 21–65) reporting 18 injuries and 130 surfers reporting 4 SUP-related injuries.
50% of paddle-boarders reported an injury. All SUP injuries were sustained when surfing waves, rather than paddling on calm water. Sprains accounted for 50%, lacerations 22%, contusions 17% and fractures 5%. 78% of injuries were to the lower extremity, and 17% to the head and neck. 17% sustained recurrent twisting injuries, two suffering recurrent knee injuries and one suffering recurrent ankle injuries, resulting in sprains. 17% of injuries resulted from contact with one's own paddle-board, 17% from another paddle-board, and 5% from the sea floor. Despite surfer concerns regarding paddle-board mass and control, paddle-board related injuries only accounted for 1% of the 335 injuries reported by surfers.
SUP is relatively safe in calm water conditions, with a similar injury pattern to surfers when used in waves.
